Weigh In record (no journal entry) for 12 July 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 34.05g | Prot: 89.47g | Carbs: 217.37g.
Breakfast: Par Nor Mini Pitusas Chocolate. Lunch: La Serenísima Crema de Leche Light , Zapallo, Papa, Pechuga de Pollo a la Plancha. Dinner: Coca-Cola Coca-Cola, Queso Cremoso, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Pan Blanco, CasanCrem CasanCrem Light, Mogul Frutillas Ácidas, Pan de Salvado, Palta. more...
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Gaining 0.2 kg a Week
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nuevo.arte's Weight History
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