Weigh In record (no journal entry) for 13 July 2023
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 45.79g | Prot: 48.06g | Carbs: 121.97g.
Lunch: 大黑松小倆口 南棗核桃糕, 台糖 黑糖薑母茶, 全家 香辣醬冰糖滷味, 全家 黑纖雞肉粥, 柳營 鮮乳. Snacks/Other: 奇多 隨口脆家常起司口味玉米脆, 義美 古早傳統豆乾(五香滷汁), 耕豆腐店 生鮮腐竹, 全家 烤馬鈴薯, 義美 滷海帶, 金門酒廠 38度金門高粱酒, 富源成 素肚. more...
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steady weight
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winnie13991's Weight History
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