Weigh In record (no journal entry) for 12 July 2023
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67.2 kg
Lost so far: 39.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 20.56g | Prot: 42.41g | Carbs: 121.79g.
Breakfast: Coqueiro Patê de Atum , Seven Boys Pão de Forma (50g). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), GUIN Arroz Japonês. Snacks/Other: Patê de Atum, Seven Boys Pão de Forma (50g). more...
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Losing 6.5 kg a Week
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Ane Kuran's Weight History
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