Weigh In record (no journal entry) for 12 July 2023
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 62.14g | Prot: 91.27g | Carbs: 112.60g.
Breakfast: Mantequilla, Hacendado Pan Brioche. Lunch: Hacendado +Proteínas Chocolate, Tomates, Hacendado Garbanzos Cocidos, Hacendado Pepinillos en Vinagre, Hacendado Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Leche Desnatada, Croissant, Gullón Galletas Choco Digestive. Snacks/Other: GutBio Mix Frutos Secos Crudos, Hacendado +Proteínas Natural. more...
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2199 kcal
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Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Running - 11/kph - 35 minutes, Gym - 1 hour. more...
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MilenacLima's Weight History
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