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I am strong.
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105.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.69g | Prot: 46.76g | Carbs: 95.22g.
Breakfast: Herbalife Nutritional Shake Mix - Peanut Cookie, Herbalife Nutritional Shake Mix - Mint Chocolate, Unsweetened Frozen Strawberries. Lunch: Plain Yogurt. Dinner: Wellsley Farms Red & Green Peppers & Onions, Pork Sausage Patty or Link, Hometown Buffet Sausage Links. Snacks/Other: Goli Supergreens Gummies, Fuji Apples, Stash Original Honey Sticks. more...
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steady weight
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