Weigh In record (no journal entry) for 12 July 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 61.01g | Prot: 149.15g | Carbs: 168.79g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Salame, Carne di Coniglio. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Uovo, Sfilacci di Cavallo, Wasa Original, Gardani Petto di Tacchino Arrosto al Miele. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Gaining 3.5 kg a Week
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Cazumoto's Weight History
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