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體脂27.8% 內臟脂肪3
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51.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.29g | Prot: 6.67g | Carbs: 87.40g.
Breakfast: 金針菇, 澤合怡保 三合一咖啡, 工研 味增, 龍口 冬粉, 香蕉, 享活 奇亞籽. more...
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Gaining 0.7 kg a Week
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