Weigh In record (no journal entry) for 12 July 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 38.39g | Prot: 39.52g | Carbs: 140.39g.
Breakfast: Сгущенка, Джемы и Варенья, Блины, Пицца с Мясом, Кофе (Растворимый). Lunch: Хохланд Творожный Сыр, Помидоры, Хлеб Зерновой, Окрошка. Snacks/Other: Нектарин, Арбуз. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rec-liana's Weight History
|