Weigh In record (no journal entry) for 12 July 2023
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64.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 23.67g | Prot: 57.46g | Carbs: 147.33g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Salsa Bolognesa, Aliada Espagueti. Snacks/Other: Serrano Jamón Serrano, Pan Blanco, Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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