Weigh In record (no journal entry) for 12 July 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 73.21g | Prot: 81.31g | Carbs: 118.17g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Milbona Emmentaler in Scheiben (25g), miree Frischkäse Meerrettich, Edeka Wraps, Kaffee. Lunch: Lillet Lillet Blanc, Tomaten, Milbona Emmentaler , Edeka Wraps. Dinner: Dönerbox ohne Pommes. Snacks/Other: Kaffee, Jean Pierre Französische Milchbrötchen. more...
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Losing 1.8 kg a Week
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angela.z1993's Weight History
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