Weigh In record (no journal entry) for 12 July 2023
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65.1 kg
Lost so far: 19.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 51.60g | Prot: 68.15g | Carbs: 289.42g.
Breakfast: Herbapol Sok Malinowy, Danone Activia Truskawka-Kiwi, Biedronka Bułka Mleczna. Dinner: Kujawski Olej (10g), Czerwona Papryka, Cebule, Pomidor Malinowy, Cukinia, Mięso z Piersi Indyka. Snacks/Other: Dr. Oetker Sos Toffi, Nestlé Manhattan Cream Blueberry, Wedel Pawełek, Milka Milka Bubbly White. more...
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Losing 1.4 kg a Week
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karolina.marty's Weight History
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