Weigh In record (no journal entry) for 12 July 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 89.23g | Prot: 158.64g | Carbs: 179.72g.
Breakfast: Carrefour Amandes , Danone Hipro Citron, Pelletier Pain Grillé . Lunch: Auchan Banane, Sojasun Yaourt Nature, Danone Hipro Crème Dessert Caramel . Dinner: Auchan Banane, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Snacks/Other: Carrefour Amandes , M&M's M&M's, Filet de Panga, Bjorg Lait Amande Grillée sans Sucre , Ondine Milk Egg, Carrefour Amandes , M&M's M&M's, Bjorg Lait Amande Grillée sans Sucre , Ondine Milk Egg, Carrefour Amandes , M&M's Peanut. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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