Weigh In record (no journal entry) for 12 July 2023
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97.3 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 49.40g.
Breakfast: Fresh Juice Drink Mango, Ehrmann Шоколадный Пудинг. more...
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Losing 0.7 kg a Week
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Elion_Wize_'s Weight History
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