Weigh In record (no journal entry) for 12 July 2023
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65.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.74g | Prot: 111.77g | Carbs: 88.22g.
Lunch: Knoblauch, Smorbotte Butter mit Rapsöl , Gelbe Paprika, Zucchini, Steinpilze. Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv, Medusa Meeresfrüchtesalat. Snacks/Other: Müller Müllermilch Zero Erdbeere, Müller Müllermilch Zero Vanille . more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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