Weigh In record (no journal entry) for 12 July 2023
|
53.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 22.60g | Prot: 46.80g | Carbs: 119.65g.
Breakfast: ВкусВилл Сырники из Топлёного Творога. Lunch: ВкусВилл Кальмар Гриль с Рисом. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Snaq Fabriq Панкейк Шоколадный. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss_elena_01's Weight History
|