Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zippf
Journal
12 Jul 23
Zippf's Journal, 12 Jul 23
Zippf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2023
88.5 kg
Lost so far:
1.8 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
3031 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 5.6 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zippf's Weight History
View Complete History