Weigh In record (no journal entry) for 12 July 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 55.52g | Prot: 171.80g | Carbs: 314.07g.
Lunch: 오이냉국, CJ 고메 탕수육, 불고기, 햇반 현미밥. Dinner: 해물칼국수. Snacks/Other: 과일 참외, NS 포대유청 wpi. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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