Weigh In record (no journal entry) for 12 July 2023
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 20.15g | Prot: 25.51g | Carbs: 98.99g.
Breakfast: 투썸플레이스 뉴욕치즈케이크, 살짝 삶은 계란. Lunch: 본죽 삼계죽. more...
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Losing 4.9 kg a Week
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