Weigh In record (no journal entry) for 11 July 2023
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75 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 30.60g | Prot: 26.90g | Carbs: 216.29g.
Breakfast: Emeth Mermelada , Ciudad del Lago Galletitas de Agua , Mate. Lunch: Salsa de Tomate, Orali Ravioles de Espinaca. Dinner: Dia Pizza de Mozzarella, Mandarinas, Nutresan Sol de Avena, Ceral Alfajor Dietético . Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Nescafé Dolca Caffe Latte. more...
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Losing 0.9 kg a Week
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solcito8633's Weight History
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