Weigh In record (no journal entry) for 11 July 2023
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67.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 57.55g | Prot: 93.65g | Carbs: 207.59g.
Breakfast: Pommes de Terre Frites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Andros Liégeois Pomme Abricot sur Coulis de Framboise, Pain Blanc, Café, Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%. Lunch: Danone Hipro 15G Protéines Vanille, Riz Blanc (à Longs Grains , Cuit), Poisson. Dinner: Pain Blanc, Avocat, Laitue, Lidl Coleslaw, Auchan Carottes Râpées, Pierre Martinet Torti Surimi. Snacks/Other: Abricots, Abricots. more...
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Losing 0.5 kg a Week
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pegbou62's Weight History
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