teremacri's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
57.6 kg Lost so far: 15.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
1087 kcal Fat: 57.90g | Prot: 40.19g | Carbs: 107.46g.   Breakfast: La Virginia Té, Huevo Duro, Palta Hass. Lunch: Dahi Yogur Bebible Frutos del Bosque, Cachafaz Galletitas Orgánicas de Avena y Miel , Frizata Rolls de Pollo con Jamón y Queso, Dos Anclas Salsa Caesar, Jumbo Primavera de Verduras, Lechuga. more...
Losing 6.3 kg a Week

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teremacri's Weight History


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