Weigh In record (no journal entry) for 11 July 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.01g | Prot: 23.33g | Carbs: 65.79g.
Breakfast: Ирбитский Молочный Завод Молоко Ирбитское 3,2% , Пятерочка Ржаной Багет с Чесноком , Сваренное Вкрутую Яйцо, Зерница Сухари с Изюмом . more...
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Gaining 0.8 kg a Week
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Inabokih's Weight History
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