Weigh In record (no journal entry) for 02 March 2015
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75.5 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 74.99g | Prot: 66.83g | Carbs: 189.89g.
Breakfast: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté), Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). Lunch: Enchilada au Poulet et Fromage à Base de Sauce Tomate, Riz Blanc (à Longs Grains , Cuit), Café Expresso, Riz au Lait. more...
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2282 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 25 minutes, Driving - 1 hour and 10 minutes, Step - 5 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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48objectif's Weight History
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