Weigh In record (no journal entry) for 11 July 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.64g | Prot: 43.18g | Carbs: 111.83g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Tam Yağlı Sade Yoğurt, Kıymalı Kabak Yemeği. more...
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Losing 1.4 kg a Week
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edaaaacannn's Weight History
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