Malenagb's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
59.6 kg Lost so far: 12.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
670 kcal Fat: 36.67g | Prot: 39.42g | Carbs: 42.11g.   Breakfast: Hornimans Té Slim, Hacendado Pan de Fibra y Sésamo, Larsa Queso en Lonchas, Legado Pechuga de Pavo, Huevo. Lunch: Hacendado Napolitana Jamón y Queso. more...
2263 kcal Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...
Losing 0.1 kg a Week

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Malenagb's Weight History


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