Weigh In record (no journal entry) for 09 July 2023
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84 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 25.84g | Prot: 17.08g | Carbs: 68.15g.
Breakfast: Зебра Пирог, Чай с Лимоном и Сахаром, Постный Борщ. Lunch: Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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Aliya ALMATY's Weight History
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