auliyarahmah20's Journal, 11 Jul 23

Oke mulai turun pelan pelan
88.2 kg Lost so far: 1.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
359 kcal Fat: 6.16g | Prot: 9.24g | Carbs: 78.13g.   Breakfast: Muesli (Dried Fruit and Nuts) , Blue Diamond Almond Milk Chocolate. more...
Losing 4.9 kg a Week

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auliyarahmah20's Weight History


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