Weigh In record (no journal entry) for 01 March 2015
|
71 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1232 kcal
|
Fat: 68.69g | Prot: 65.06g | Carbs: 96.35g.
Breakfast: Colanta Queso Cuajada, Lechuga, Mantequilla, Doña Paisa Arepa con Sal, Huevo Frito, Tocino (Curado, Frito, Cocido), Tomates Rojos, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Canela, Miel, Leche (Leche Entera), Banano. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culciambo's Weight History
|