Weigh In record (no journal entry) for 11 July 2023
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 47.91g | Prot: 72.39g | Carbs: 86.16g.
Lunch: 7-11 晶華-鮮蝦奶油起司通心粉, 柳營 鮮乳. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 協發行 偷心海蜇, 台畜 沙漠湖鹽雞胸肉, 金門酒廠 38度金門高粱酒. more...
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Losing 4.2 kg a Week
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winnie13991's Weight History
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