Weigh In record (no journal entry) for 11 July 2023
|
53.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 2.04g | Prot: 14.21g | Carbs: 10.07g.
Breakfast: 黑咖啡, 7-11 茶葉蛋. more...
|
Losing 1.4 kg a Week
|
|
oliveolive0627's Weight History
|