animi4911's Journal, 11 Jul 23

空腹12時5:30酵素纖維粉薑黃桂枝燕麥薏仁粉蕃茄蘋果葡萄蛋500卡
54.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
1341 kcal Fat: 87.75g | Prot: 48.41g | Carbs: 89.66g.   Lunch: iFit 筍絲控肉燴飯, 控肉. Dinner: 7-11 茄汁烤雞螺旋麵沙拉, 控肉, 義美 香腸蛋炒飯. more...
Gaining 4.9 kg a Week

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animi4911's Weight History


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