Weigh In record (no journal entry) for 10 July 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 37.05g | Prot: 68.18g | Carbs: 57.52g.
Breakfast: Bolo de Tapioca. Lunch: Queijo Branco, Salada de Folhas, Filé Mignon Grelhado. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Filé Mignon Grelhado. more...
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Gaining 0.1 kg a Week
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Allana Lopes 49's Weight History
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