Weigh In record (no journal entry) for 10 July 2023
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62 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 44.12g | Prot: 69.46g | Carbs: 50.65g.
Breakfast: Галичина Йогурт без Цукру 3%, Творог 5%. Lunch: Premialle Брынза, Салат из помидоров огурцов. Dinner: Ryki Сыр Цезарь, Київхліб Хліб Бородинський, Галичина Йогурт без Цукру 3%, Творог 5%. Snacks/Other: Spomlek Сыр Радамер, Капучино. more...
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Gaining 0.5 kg a Week
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larisa572's Weight History
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