Weigh In record (no journal entry) for 10 July 2023
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78.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 66.12g | Prot: 181.62g | Carbs: 194.11g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Coda di Rospo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 0.9 kg a Week
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Cazumoto's Weight History
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