Weigh In record (no journal entry) for 10 July 2023
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 19.51g | Prot: 38.23g | Carbs: 72.07g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral, Melitta Café sem Açúcar . Lunch: Cenouras, Abobrinha, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Cuscuz (Cozido), Tao Kombucha Limão e Cúrcuma . more...
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Gaining 0.0 kg a Week
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RosePereirax's Weight History
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