Weigh In record (no journal entry) for 10 July 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 59.00g | Prot: 51.00g | Carbs: 166.00g.
Lunch: Arby's Jalapeno Bites - 8 Pieces, Arby's Reuben. Dinner: Betty Crocker Hamburger Helper - Lasagna. more...
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Losing 3.8 kg a Week
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melissaconner36's Weight History
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