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Shelo12
Journal
10 Jul 23
Shelo12's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
75.4 kg
Lost so far:
12.6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
1505 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.6 kg a Week
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Shelo12's Weight History
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