Weigh In record (no journal entry) for 10 July 2023
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91.8 kg
Lost so far: 12 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.45g | Prot: 45.75g | Carbs: 131.11g.
Breakfast: Bauducco Bisnaguinha, Suco de Laranja Natural. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Coca-Cola Coca-Cola Zero. Snacks/Other: Davaca Queijo Mussarela , Frimesa Apresuntado, Seven Boys Pão de Forma (25g), Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado, Piracanjuba Leite em Po Integral, Bauducco Bisnaguinha, Ruffles Batata Frita, Ruffles Batata Frita. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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