Weigh In record (no journal entry) for 26 July 2011
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1621 kcal
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Fat: 39.93g | Prot: 73.62g | Carbs: 199.51g.
Breakfast: Grapefruit (Pink and Red). Lunch: Classic Super Club Sandwich. Dinner: Broccoli, Garlic Prawns. Snacks/Other: Indian Tonic Water, Pimm's, Apple Juice, Apple, Strawberry Yoghurt, Raspberry Yoghurt, Carrot. more...
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1911 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Running - 11/kph - 3 minutes, Running (jogging) - 8/kph - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 2 minutes. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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