Weigh In record (no journal entry) for 10 July 2023
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64.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.65g | Prot: 37.51g | Carbs: 81.88g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Tortillas de Papa, Hacendado Chuletas de Aguja , Arroz Blanco Cocido, Hacendado Garbanzos Cocidos, Nostrum Caldo de Cocido. more...
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Losing 1.8 kg a Week
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virlinet's Weight History
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