Weigh In record (no journal entry) for 10 July 2023
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49.5 kg
Lost so far: 6.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 18.88g | Prot: 29.47g | Carbs: 92.95g.
Dinner: 水梨, 蘋果, 芭樂, 控肉, 台酒 紅糟紅燒肉, 義美 傳統板豆腐, 台糖 玉米粒, 地瓜葉, 櫛瓜, 白飯. Snacks/Other: 綠逗薏人 冰糖豆花綠豆, 珍珍 魷魚絲. more...
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Losing 0.2 kg a Week
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Maggiecc37's Weight History
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