Weigh In record (no journal entry) for 10 July 2023
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63.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.98g | Prot: 28.96g | Carbs: 69.61g.
Breakfast: Грейпфрут, Вареное Яйцо, Огурец (с Кожурой), Колбаса Докторская. Dinner: Квас Тарас Crazy Квас, Рудь Пельмени Эскимос. more...
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Gaining 0.7 kg a Week
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Merry.ia's Weight History
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