Well yesterday must have been water weight I knew that I didn't actually gain!
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120.5 kg
Lost so far: 30.8 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 78.50g | Prot: 121.50g | Carbs: 95.00g.
Breakfast: Reign Energy Drink. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Factor Cheesy Garden Herb Chicken. Snacks/Other: Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Aldi Light String Cheese, Green Giant Fresh Baby Cut Carrots, Wilde Himalayan Pink Salt & Chicken Chips. more...
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Losing 7.0 kg a Week
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Raiderdurf1986's Weight History
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