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M.Iv.
Journal
10 Jul 23
M.Iv.'s Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
78.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 July 2023:
368 kcal
Fat: 13.42g | Prot: 43.97g | Carbs: 18.46g.
Breakfast:
Обычное Кофе.
Lunch:
Помидоры, Яйцо Всмятку.
Dinner:
Пекинская Капуста, Треска Отварная.
more...
2186 kcal
Exercise:
Управления - 10 minutes, Велотренажер - 1 hour, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 8 minutes.
more...
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M.Iv.'s Weight History
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