Weigh In record (no journal entry) for 10 July 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 58.85g | Prot: 48.63g | Carbs: 129.45g.
Breakfast: Голубика, Кофе (Эспрессо), Barista Миндальное Молоко, Огурец (с Кожурой), Вареное Яйцо, Cheese Gallery Сыр Пармезан. Lunch: Prime Гриль-Ролл Prime с Цыпленком. Dinner: Natty's Драже Almond. more...
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Losing 0.3 kg a Week
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rumulyana's Weight History
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