musclesophie66's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
58.4 kg Lost so far: 0.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1904 kcal Fat: 63.04g | Prot: 120.05g | Carbs: 210.50g.   Breakfast: Oeuf (Entier), Quaker Flocons d'avoine (10g). Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Chabrior Biscottes Complètes, Sojasun Yaourt Nature, Danone Hipro Crème Dessert Caramel , Carrefour Amandes , M&M's Peanut. Snacks/Other: M&M's Peanut, Filet de Panga, Andros Compote Pomme Nature sans Sucre Ajouté, Haricots Verts, Chabrior Biscottes Complètes sans Sucres Ajoutés, Carrefour Amandes , Ondine Milk Egg. more...
Gaining 4.2 kg a Week

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musclesophie66's Weight History


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