Weigh In record (no journal entry) for 10 July 2023
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101.5 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 92.20g | Prot: 90.63g | Carbs: 311.04g.
Breakfast: Ja! Würfelzucker, Gutes Land Kaffee Sahne 10%, KFC BBQ Crunch, KFC Chili Cheese Crunch, KFC Cheese Crunch. Lunch: Dr. Oetker Ristorante Pizza Salame . Dinner: REWE American Sandwich, Langnese Flotte Biene Wildblütenhonig, Milfina Butter, Aldi Geflügel Salami. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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