Weigh In record (no journal entry) for 09 July 2023
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85.8 kg
Lost so far: 10.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 115.04g | Prot: 75.24g | Carbs: 167.59g.
Lunch: Coca-Cola Coca-Cola Zero, Bife a Parmegiana, Arroz Branco (Cozido), Batatas Fritas Caseiras. Snacks/Other: Madero Brownie de Chocolate. more...
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steady weight
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vebarreto's Weight History
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