Weigh In record (no journal entry) for 10 July 2023
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 9.39g | Prot: 49.31g | Carbs: 28.04g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Клубника (Несладкая, Замороженная), Nespresso Кофе в Капсулах, Мои Ленивые Сырники. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyapolyalove's Weight History
|