Weigh In record (no journal entry) for 09 July 2023
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92 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 54.67g | Prot: 53.89g | Carbs: 156.70g.
Breakfast: Tang Refresco em Pó, Moreninha do Rio Paçoquinha, Peccin Trento Dark, Hortifruti Mexerica, Cafezinho. Lunch: Casa de Bolos Bolo de Fubá com Goiabada, Coca-Cola Coca-Cola Zero (Lata), Salada Crua, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Assada. Snacks/Other: Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 3.5 kg a Week
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pinvictor's Weight History
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